The key to this class is learning through which equation anger is caused in us, how can we spiritually work on our fear-, and ego-based thoughts and emotions and how we can transform anger inside of us once and for all to reach a balanced, peaceful state of mind.

When we are upset and in our “illusion” of destroying another being, the truth is that the only destroyed party is “the self”, the effect of altering our own blood pressure and altering all the physical and emotional energy flows due to the rage outburst have unimaginable destructive effects on us. As we are made aware and given tools on how to understand the lying root of why anger arises within, which are of various natures: physical, emotional, mental and spiritual, we can also learn how to heal wounded parts in us.